Hi! I’m Sofía Mateo, strategy and personal branding consultant at small doses dot com and CEO of the agency dosis digitales. Welcome to my podcast, where we will talk about entrepreneurship, personal development, travel, marketing and much more, all from the perspective of a restless ass, because believe it or not, your lifestyle speaks of your business, and a business grows as much as the person who leads it. In this episode, I want to share with you some changes that have taken place in my life lately. I tell you about it with a reflection on self-demand and flexibility, and with an exercise that helps me personally to make decisions aligned with my values and my life. I hope that if you are in a moment of indecision, this episode will help you to unblock your emotions. I share my decision to cancel my dream trip since I was 8 years old. Although this trip was a dream for me, I realized that my motivation was driven more by self-demand than true happiness. As I reflected on my feelings, I learned the importance of listening to my true desires and making decisions aligned with my personal and professional well-being and growth. It was a moment of deep introspection, where I recognized that I was acting out of a need to prove something to myself, rather than following my heart and my true desires. This experience taught me to evaluate my motivations and emotions before making important decisions in my life. I hope this reflection will also help you, dear listener, to question your own motivations and make decisions that will lead you towards true happiness and self-fulfillment. Always remember to listen to your heart and follow your intuition. Listen to the episode if you want to find out where I wanted to go and what happened.